The Anatomy Of Martial Arts: An Illustrated Guide To The Muscles Used For Each Strike, Kick, And Throw

Download The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw ebook

By Norman Link | Category: Sports and Outdoors ebooks | DMCA

THE ULTIMATE TRAINING SUPPLEMENT FOR MARTIAL ARTISTSWith detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its color drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for maximum speed, power and accuracy. More than just an anatomy book, each section is accompanied by ex...

Paperback: 128 pages
Publisher: Ulysses Press; 1st edition (February 15, 2011)
Language: English
ISBN-10: 1569757879
ISBN-13: 978-1569757871
Product Dimensions: 7.4 x 0.3 x 9.1 inches
Amazon Rank: 102925
Format: PDF Text djvu ebook


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reviews:

There's a lot of good information in this book, and it's well-constructed, well-organized, and offers plenty of visual aids. But for anyone who's had an opportunity to practice martial arts for more than a few months, this book is not technically en...

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