You Don’t Need a Gym to Get a Stronger & Leaner BodyAre you one of those people who believe that in order to get a stronger and sculpted body you need to spend hours and hours per week lifting weights at the gym? Well, what would you say if I told you that you could become stronger and leaner by working out for just 15 minutes? Don’t get me wrong, this is not a miracle or some shady scheme, but yo...
File Size: 434 KB
Print Length: 75 pages
Page Numbers Source ISBN: 1492897426
Publisher: Mirsad Hasic (December 5, 2013)
Publication Date: December 5, 2013
Sold by: Amazon Digital Services LLC
Word Wise: Enabled
Lending: Not Enabled
Format: PDF Text djvu ebook
Strength Training For Beginners - I don't recommend this book for a beginner, or anyone else. This same information can be found on the Net, which unlike this "book" will include photographs and proper technique and proper form, at minimum. While I k...
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