Meditation : Insights And Inspirations

 Meditation : Insights and Inspirations PDF

By Amit Ray | Category: Religion and Spirituality ebooks | DMCA

In this beautiful and lucid guide, Dr. Amit Ray, presents a holistic, integrated, lifestyle oriented approach of meditation. With penetrating insights and wisdom, Ray reveals an integrated framework of meditation for living a happy and meaningful life. The book explains the bigger pictures of meditation as well as step-by-step techniques of meditation. By presenting the key meditation concepts cl...

File Size: 652 KB
Print Length: 146 pages
Publisher: Inner Light Publishers (April 28, 2015)
Publication Date: April 28, 2015
Language: English
Text-to-Speech: ::::
Word Wise: Enabled
Lending: Not Enabled
Enhanced Typesetting:
Format: PDF Text TXT book

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A great book really simple and understandable. It is written with kindness and love. Amit Ray gives us simple, practical, effective meditation exercises that will meet us where we are. He gives us many hints and encouragement to reach higher meditati...

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